Corporate Wellness

How happy is your workforce?

More and more companies are realizing that employee health and wellbeing are crucial to productivity and talent retention.

If you are interested in getting your staff moving and feeling good in their bodies, I would love to help design the perfect program for you -and them!

I offer:

  • Group classes/programming – both virtual and on-site*
  • Individual sessions (e.g. incentives)
  • Presentations
  • One-off classes and ongoing programs
  • Pilates – Yoga – Stretching – “Mindful Movement” – Fitness (all ages and abilities)