Schedule and Events

“Happy Back(, Hips & Shoulders)” Series starts Sept. 27! 

 

Aching back, neck and shoulders? Tight hips? Spending too much time at your desk?

Are you stressed out, sore and tight?

Show your body some love with mobilizing, feel-good movement.

 

Conveniently virtual, 30 minutes every Tuesday at 11:30 am Central Time.

NO PROPS – NO EXPERIENCE – ALL AGES – ALL BODIES 

Happy Back Series image

6 weeks of back bliss – 60$ – click to book!