Schedule and Events

Virtual/in-person “Happy Back(, Hips & Shoulders)” Series starts Nov. 8! 

BONUS – book by Halloween for a bonus “Happy Back” session Tuesday, Nov. 1!

 

Aching back, neck and shoulders? Tight hips? Spending too much time at your desk?

This class takes care of that in just 30 minutes a week.

No need to be able to touch your toes!

Conveniently virtual (or in-person if you like!), 30 minutes every Tuesday at 11:30 am Central Time.

NO PROPS – NO EXPERIENCE – ALL AGES – ALL BODIES 

Happy Back Series image

6 weeks of back bliss – 60$ – click to book!