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Sunroom Pilates

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Welcome!

Hi, I’m Eva, a nationally certified Pilates teacher specializing in therapeutic Pilates, sustainable fitness and active aging.

You're in the right place if you want to learn to move better, feel better and live better with the power of Pilates.

My 1-1 sessions and micro-group classes focus on a holistic approach with an emphasis on alignment, form, sustainable results and - yes - fun!

I work with:

  • people age 18-99

  • athletes + non-athletes

  • walkers + runners

  • active agers

  • pickleball players

  • weight lifters

  • back and joint pain

  • hypo- and hypermobile people

  • chronic conditions

  • desk workers

I can’t wait to meet you and help you achieve your goals!

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Live Class Schedule

Thursday

Jan. 15

No events scheduled

Friday

Jan. 16

No events scheduled

Saturday

Jan. 17

No events scheduled

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New Client Intro

3 private sessions for $210!

Private 1-1 Sessions

Personalized attention and individualized programming is the best way to do Pilates - and make progress toward your goals! 50 minutes of fun and focus tailored to nobody but you!

Group Reformer/Equipment Classes

Love group energy? Want to get a little more Pilates in every week? These micro-group classes (3-4 people) on reformer, trapeze table/Cadillac, chair and barrels are a great way to enjoy Pilates with some pals!

Online Group Classes

Can't make it to the studio?

Try our signature "Happy Back" classes to keep your back happy even when you're stuck at the office/in meetings all day!

On-Demand

Looking for a video? Find it here.

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Testimonials

"I love Eva and this pilates studio! I have been working with Eva for a few years - I chose Sunroom Pilates for the one-on-one instruction due to back and knee injuries that made me hesitant to start with group classes. I'm in my early 40's and have never been an athletic person - I either get bored or I don't feel like I know to work out. I don't have either of these issues with pilates! There's an endless amount of variation and Eva is excellent at finding the edge of your ability no matter where you are in your personal fitness journey. Her positive attitude, beautiful studio, and personal attention will motivate you and help you become a better version of yourself."

-Jocelyn M., Client (1-1 sessions)

"I am so happy that I found Eva. Her teaching helped me rehabilitate my knee after surgery more than any physical therapy ever did. I am still a regular student, even though my knee is back to normal. She accepts each student as they are. And then she tailors what she does each week or each session to that student’s needs at the moment. I’m grateful every time I leave a session."

-Sidney B., Client (1-1 sessions)

"Eva's Happy Back classes are absolutely phenomenal. I sit in front of a computer for work, and in my spare time, I'm an avid cyclist, so I'm sitting again hunched over for hours. Without Eva's classes, I'm sure I'd look like the Hunchback of Notre Dame by now!"

-Carola B., Client ("Happy Back" online classes)

"Eva is a joy to work with. She is a knowledgeable instructor who wants me to be pain free as much I do! She did a thorough evaluation during our first session, and has tailored every workout after that to target my problem areas, explaining everything as we go. She does an excellent job of varying my sessions by using all the Pilates equipment in her sunroom - I never get bored! I was hesitant to try Pilates, but I am so glad I did. My whole body feels and moves better."

-Layne H., Client (1-1 sessions)

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Frequently Asked Questions

In 99% of cases, the answer is yes.

With personalized programming and private instruction, Pilates is good for just about everyone.

I work with adults of all ages, even well into their 90s, some with chronic conditions like arthritis, fibromyalgia, and osteoporosis. Pilates is an excellent way to relieve joint and back pain, and the perfect way to get back in the saddle after a joint replacement (once you are cleared by your HCP/PT).

Anywhere between 1 and 3 times per week is ideal.

What's best for you and your life will also differ depending on your goals, your schedule, your other activities etc.

When you book your first session, we can discuss what's best for you.

Wear comfortable clothing and grippy socks. We don't want anything to get caught in the equipment (which could happen with overly loose clothing, buckles etc.) or damage it.

The studio has a restroom that you are welcome to use to change to and from your street clothes.

You are welcome to try your first online class for free. For private sessions, you are welcome to take advantage of the intro offer for new clients at a significant savings.

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