Private Pilates Instruction | Sunroom Pilates
  • Home
  • About
  • Booking / Prices
  • Blog
  • Contact
Select Page

Gardening: Good for the soul, hard on the back

Apr 20, 2019 | Simple tips to improve your daily life

Aaaaah, spring! There’s nothing like it – especially here in Tennessee, where nature virtually explodes in a sea of color. If you’re like me, you can’t wait to get outdoors to enjoy all that lushness … and get your hands dirty. After all,...

Categories

  • Pain relief
  • Pilates Education
  • Pilates for …
  • Self-Care
  • Simple tips to improve your daily life
  • Tools and Equipment
  • Translators, writers and desk jockeys
  • Uncategorized

Recent Posts

  • How to get fit for good
  • Analyzing Pain in 10 Steps
  • Private Sessions vs. Group Classes: Which Should You Choose?
  • How to stretch on a road trip
  • Top 5 Office Chair Exercises

Archives

  • January 2022
  • August 2021
  • May 2021
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • January 2020
  • April 2019
  • March 2019
  • January 2019
  • December 2018
  • October 2018
  • Facebook
  • Instagram
Copyright 2018 Eva Stabenow | Site by TallB Studios