Pilates for Walking

Pilates is the PERFECT complement to any other form of movement. To kick off this series of blog posts explaining how Pilates can help with all kind of movement, sports and daily activities, let’s start with the most basic human activity: Walking    ...

I don’t care what you look like

I care about a lot of things. But I do NOT care what you look like. Not one bit. When you walk through the doors of my physical (or virtual) studio, I will look at a lot of things. But not your appearance. I could not possibly care less what the color of your skin is....